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Stew Smith is a former Navy SEAL and fitness author certified as a strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle, check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions at stew@stewsmith.com.
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A woman was injured, and several houses were damaged by fallen fragments of a Ukrainian drone that was downed...
Group of Seven foreign ministers are meeting on the Italian resort island of Capri, with the agenda topped by...
President Joe Biden on Wednesday visited a memorial near his Pennsylvania hometown to honor his late uncle’s service in...
Another week, another mission for one of France’s veteran nuclear-powered attack submarines. (Apr. 18) AP